Symptoms of cervical osteochondrosis home treatment

Osteochondrosis of the cervical spine is a chronic disease. This definition suggests that, after falling ill, a person will be forced to constantly remember that he must adhere to certain rules of life in order not to provoke a deterioration.

Treatment of cervical osteochondrosis

The human spine consists of three parts - the cervix, the chest and the waist. But it is the cervical region that is most vulnerable, as it is less protected, at the same time it is constantly on the move, experiencing colossal loads. And the reality of modern life has given its contribution to the way of life, which is far from beneficial to spinal health. Above all, to be completely honest, we have to accept that every year humanity moves less and less. For most of us, work involves eight hours of landing. So I, preparing this article, am sitting at the computer, and you, reading it, are also sitting. And so, day by day, we sit in the office, we move by transport, at home all the work is done for us by household appliances, and we are resting. From what? "Movement is life" is a familiar phrase. At the same time, we can say with a certain accuracy: movement is a healthy backbone. Osteochondrosis of the cervix is ​​becoming younger. Today it is not uncommon for a young man in his thirties to complain of neck pain. But pain is not the only symptom of the disease.

Symptoms

First, is the pain that occurs when moving the head, body, arms.

Severe headaches that cannot be relieved even after taking pain pills.

Along with a headache, fuzzy multi-colored spots or glowing "flies" may appear in front of the eyes.

Dizziness is also a common symptom in cervical osteochondrosis.

Chest pain. At the same time, it may seem like heartache. Here it is important not to confuse osteochondrosis and angina pectoris. With the latter, the pain from the heart will respond to the left hand. The patient unconsciously has a sense of fear of death. With osteochondrosis, nothing like that happens.

Reasons

Reasons i

Surprisingly, doctors admit that today they can not fully explain all the reasons that lead to disease. But at the same time, they list the main ones, from which it becomes clear that often a person himself is guilty of a disease such as osteochondrosis of the cervix.

For reasons beyond our control, we include heredity and age. You need to consider this and do not forget about prevention, if you are at risk, so as not to fall victim to the disease.

The second reason (in the first place) is physical inactivity. Move, move and move! And then you will avoid a nuisance such as cervical osteochondrosis.

Do you smoke? Throw it away right away! All diseases from smoking, including osteochondrosis.

Infectious diseases and intoxication of the body.

Spinal cord injuries.

Stress, constant anxiety, nervous situations at work and at home.

Hard physical work and work associated with persistent hypothermia.

Excessive passion for power sports.

Athletes who have withdrawn from sports are at risk.

Fans of very tight shoes and women who can not imagine themselves without high heels.

And finally, fans of discarded foods, who do not pay enough attention to their diet, will sooner or later feel neck pain.

Traditional treatment

Once an accurate diagnosis has been made, your doctor will prescribe treatment to relieve the pain and restore movement. Anti-inflammatory drugs, antispasmodics and pain relievers have been prescribed. In addition to medication treatment, you will no doubt be prescribed physiotherapy. Massage is a very effective method for cervical osteochondrosis. Traditional treatmentAnd depending on the degree of the disease - therapeutic exercises, acupuncture.

Gymnastics

You can do aerobics yourself, without leaving your home or office. All exercises are performed during the landing, repeated five times.

Exercise 1.Straighten your back, get your head back. Bend your head to the right, trying to touch the ear to your shoulder. Then try to touch the ear to your left shoulder. Tilt your head smoothly without getting tired.

Exercise 2.Stretch your chin forward. Then very slowly turn your head left and right.

Exercise 3.Imagine your palm being a wall. Put it on your forehead and try to push through the "wall".

Exercise 4.Press the "wall" with the back of your head.

Exercise 5.Put your hands behind your head and close your fingers. Bend as much as possible, then lean back, leaning on the back of the chair.

These simple exercises will help you speed up your recovery and are an excellent prophylaxis if you do not stop exercising as the cervical vertebrae have regained mobility.

Friction

  • Rubbing an infusion of wormwood on the back of the cervix will help. For infusion, pour a tablespoon of dry wormwood in a thermos and pour three hundred ml of boiling water. After two hours of infusion, drain, cool slightly and rub it on the affected area several times a day.
  • Lilac tincture is used for many diseases, but is most often recommended for problems with the musculoskeletal system. It should be prepared in the spring, during the period of abundant lilac flowering, and stored until necessary. Transfer one hundred grams of freshly selected lilac brush to a glass container and add a liter of good forty degree vodka. Put the jar in a dark cupboard for a week and a half. Strain, pour the tincture into a clean bottle and use for your daily rubbing.
  • Rubbing on the basis of garlic will alleviate the condition with osteochondrosis. Peel a squash, grate it and squeeze the juice. Peel a squash, grate it and squeeze the juice. Insist a week in a dark closet. Shake the tincture every day. Strain so as not to get burns during use and rub the painful areas with tincture.
  • If you have Indian onions growing in your window - great! Peel a leaf every night, rinse it, cut and rub the cervical vertebrae with plant pulp. Go to bed immediately after the procedure. The pain should be reduced almost immediately.
  • Dissolve a zombie tablet in a little water and combine with a spoonful of honey. In the evening, just before bedtime, massage the mixture into the skin over the cervical vertebrae. Then put a small amount of honey on the compress cloth and secure it to the back of the neck. Leave it until morning.
  • Prepare a mixture of iodine tincture and camphor alcohol - ten ml and three hundred ml of medical alcohol. Rub the healing mixture every night for a week.

Ointments

hopper
  • For a hop hop ointment, take a tablespoon of softened butter as a base and mash it with a tablespoon of powdered dried cones. Then put a thin layer on the cervical spine, put a waterproof material and a woolen bandage on top, hold it for thirty minutes to an hour.
  • Crush juniper needles and laurel leaves into powder. Pour a tablespoon of the powder into two tablespoons of softened natural butter. Connect carefully. Next, do the same as with the oil pan.
  • The following oil recipe is also based on butter. Take a tablespoon of dry powder as a filler: celandine, mint, calendula and hop. The method of preparation and use is the same as the previous recipes.
  • Prepare an oil with equal volumes of camphor alcohol, vodka and mustard powder. Divide the egg whites of three eggs and beat them, add to the prepared mixture and rub thoroughly. It is recommended to use the oil in the evening, before going to bed. After application to the skin, a warm cloth should be tied around the neck.
  • And at the end of the oil topic, there is another butter-based product. Peel a medium-sized clove of garlic, about the same amount of butter and a ginger root the same size as the garlic. Chop the garlic and ginger and rub in the softened butter. Rub the oil every night before bed, and very soon the pain will stop bothering you.

Ngjesh

  • Anesthetic compress is prepared from the infusion of burdock. Chop the dried burdock leaves and add a tablespoon to two hundred ml of boiled water. After half an hour, drain, soak a compress cloth in the infusion and place on the back of the neck. Cover with a waterproof material and a warm cloth. Lie down for about twenty minutes. After removing the compress, isolate the site of its application.
  • Burdock infusion
  • Prepare a moist solution that can be used for both compaction and rubbing. Lightly chop one hundred and fifty grams of fresh berries and fill with a bottle of high quality vodka. After a week of infusion, strain. Before applying the compress, take fifty ml of tincture, dilute one hundred and fifty ml of clean warm water and, wetting the cloth for the compress, place it for half an hour, warming it with a woolen bandage on top. If you use grinding solution, you do not need to dilute it with water.
  • Leave on herbal compress overnight. Take an equal amount of dried dandelion and St. John’s wort and grape roots. Grind and mix the raw materials. Pour a tablespoon of the collection into two hundred ml of hot water and, placing it on the stove, boil for five minutes. When cool, drain. Fix the damp cloth to the soup on the back of the neck with a warming bandage.
  • is ​​very easy to treat osteochondrosis with horseradish. You do not need to insist or cook it. Peel a squash, grate it and squeeze the hot water. Leave overnight. If you feel burning, do not worry, it should be so.
  • Will help treat cottage cheese, preferably homemade. Prepare a piece of compression cloth, spread the curd over it in an even layer, sprinkle lightly with vinegar and place on the back of the neck, securing it with a warm bandage. Healers recommend keeping the curd compress overnight.
  • For a compress, peel a small potato tuber and grate it. Add a tablespoon of honey to the potato grill, stir. Spread the mixture over the compress cloth and fix it on the problem area of ​​the back for one and a half to two hours.
  • Aloe juice
  • Prepare aloe and squeeze the juice - it will take fifty ml. Combine fresh aloe juice with 100 to fifty ml of vodka and 100 grams of honey. Spread evenly on a compression cloth and place on the cervical spine for an hour.
  • Refined kerosene is an excellent heating agent. They should suck the compression cloth, place it on the sore spot, then a waterproof material and a warming bandage. The exposure time of the kerosene compress is not longer than one hour.

Oral

  • Prepare a decoction from sunflower roots. Take dried roots, grind and measure a full glass. Pour three liters of hot water over the roots, place on the stove and boil for three minutes after boiling. Drink chilled and strained juice two hundred ml three times a day, after breakfast, lunch and dinner for three days. If the cooking time of the roots increases to five minutes, you will get another effect from taking it - removing salts from the body. You will have to cook and drink soup every day for thirty days. After about twenty days, you will notice that the urine has darkened - this is normal - the process has begun. Continue to take until the color of the urine returns to normal.
  • Garlic infusion with lemon will restore movement and eliminate pain. Rinse three lemons and chop along with the peel. Peel a squash, grate it and chop it one hundred and fifty grams. Transfer everything to a glass jar and fill with a liter of boiled water. Once the infusion has cooled, it is ready for use. In the morning, immediately after waking up, take one hundred and twenty-five ml of infusion, after you have mixed it.
  • Lemon-garlic infusion
  • A mixture of vegetable juices, honey with the addition of vodka gives an excellent healing effect. Since vodka is a good preservative, the mixture can be prepared for future use and stored in the refrigerator. First, get the juice from the aloe leaves. Measure its volume and mix with the same amount of black radish juice. Add liquid honey (if thickened, heat it in a steam bath until liquefied) in an amount equal to half the volume of aloe juice. Mix thoroughly and pour in the same amount of vodka. Stir again, pour into a clean glass jar. It is recommended to take the medicine in the morning, after waking up, one tablespoon at a time.
  • Cut the parsley root. Boil two tablespoons in two glasses of water for an hour. Chilled and strained broth, one tablespoon, should be taken twice a day - in the morning, on an empty stomach and in the evening, before bedtime.
  • Parsley copes well with the removal of salts from the joints, so it was included in the collection of fifty grams of parsley, nettle leaves, chamomile flowers, hop cones and one hundred grams of burdock taken each. Grind the ingredients, pour two cups of boiled water, close the dishes and leave for three days. Pour the strained infusion into a clean dish and place in the refrigerator. It should be treated for a week and a half, taking twice a day - in the morning and evening, one tablespoon.
  • No less effective for osteochondrosis and celery. Take a piece of root weighing about three grams and, after chopping it, transfer it to a liter of boiling water. Insist on the night. Strain in the morning. Drink a tablespoon three times a day, before main meals.
  • Celery infusion
  • Folk healers did not neglect sesame seeds either, given its medicinal properties due to its rich mineral content. There is no need to create or insist. Gentle ginger eat only a tablespoon of sesame seeds twice a day and you will quickly compensate for the lack of calcium and potassium in your body.
  • To relieve pain in osteochondrosis three times a day pine bud syrup. In the spring, when the pine has grown, pick the young buds, rinse and dry. Then chop finely and, after measuring the volume of the kidneys, add sugar twice. Mix thoroughly, transfer to a clean glass jar and refrigerate for fourteen days. After the allotted time, the syrup should turn brown. Take a spoonful of syrup in your mouth, but do not swallow it right away, and inhale it, then swallow it. It is recommended to be treated with pine syrup for three weeks.
  • Folk healers have also adopted birch buds in the fight against osteochondrosis. Put a tablespoon of birch buds in a liter of boiled water, cover the dishes with lids and let cool completely. Strain and drink the infusion throughout the day, dividing it into four equal portions.
  • Lingonberry leaves contain substances that have anti-inflammatory effects. Three tablespoons of crushed dried cranberry leaves, pour in two hundred and fifty ml of boiling water. After about two hours, drain and drink two tablespoons three times a day, regardless of meals.
  • Rinse the cup well with the root, chop finely and fill a three-liter jar to half its volume. Pour into two bottles of good vodka, close the lid and leave in a dark cupboard for three weeks. Pour the strained tincture into a clean glass container. You should drink sabelnik tincture a quarter of an hour before each meal, one tablespoon, until the tincture is finished.
  • Many people have lilac flower tincture at home. If you do not have it, prepare and always keep it close - this is an excellent remedy for many problems with joint diseases. They drank it before eating, dripping thirty drops in a small amount of water. And it is not difficult to prepare it. Take a lilac color, rinse and place in a glass jar on top. Pour enough vodka to completely cover the lilacs. Let it soak for three weeks in a place out of the sun.
  • madness
  • Madder medicinal properties are recognized by official medicine. It is part of the recommended pharmacological preparations for many diseases. Osteochondrosis with dementia is easily treated. Dried root should be ground into a powder and eaten one gram three times a day with warm water. You can make an infusion from madder by taking a tablespoon of ground roots, add them to two hundred and fifty ml of hot water. Leave for ten minutes in a steam bath. Take one hundred ml morning and evening.
  • Buy pine nuts, crush them and place in a glass jar. Pour enough vodka so that it is about seven to eight inches above the nuts. Close and leave for seven days in the dark. Shake the nuts daily in vodka. Drain the tincture from the raw materials. Treat with tincture, taking a tablespoon in the morning, at lunch time and in the evening.
  • Of the nuts, there is another version of the tincture. But they only need bark. Crush two hundred grams of shells from the smallest nuts and pour two bottles of high quality vodka into it. Strain after a month. Take two tablespoons of the solution in shells thirty minutes before main meals.
  • It is recommended to drink a decoction from the herbal collection in a glass in the morning and in the evening. It should be cooked every day. Pour fifty grams of crushed willow bark, forty grams of a birch leaf and ten grams of buckthorn in half a liter of water. Bring to a boil and cook for ten minutes. After an hour, drain the soup and treat yourself to health.

Miscellaneous

  • Salt compress. Add a tablespoon of sea salt to a liter of water, set on fire and bring to a boil. Remove from the stove and, if the salt is not dissolved, stir until dissolved. Wait until it cools to body temperature, dip a small hard towel in the water, squeeze lightly and rub the painful areas with it. Repeat the rubbing for a week and a half every day.
  • Traditional medicine suggests cooking an oatmeal or rye dough in hot water to eliminate inflammation and relieve pain and, wrapping it according to the shape and size of the cervical spine, adjust it to the problem area. Hold until cool.
  • Applications of bran dough
  • Squeeze the juice from the horseradish, mix it with the same amount of vodka. Use this mixture to rub the cervical spine every night. Healers ensure that this medicine is a very powerful pain reliever.
  • To relieve pain in osteochondrosis, adjust magnets on the cervical vertebrae for one hour. Any magnets will work, even those removed from the refrigerator.
  • Like magnets, copper coins or plates of pure copper, free of impurities, they act on pain. They should be fixed along the entire length of the cervical spine on both sides of the spine and left for up to eight hours. Most convenient - at night.
  • In the old days there was no special massager for the spine and people, feeling the need to influence the vertebrae, used long round sticks for this. You can get a shovel handle or something similar. Place the stick on the back of your shoulders and start rolling it up and down the beads at least fifty times. Daily "stick" massage will successfully replace modern masseurs.

Prevention

To prevent a worsening of cervical osteochondrosis, go back to the beginning of this article and read the section entitled "Causes". Have you read it? Do the opposite. Eliminating the causes and preventing situations that provoke osteochondrosis of the cervix, you will save yourself from the disease.